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Fasting to Deepen Spiritual Understanding

On August 3, 2011 By admin

The Christian Saint John Chrysostom wrote that fasting of the body is food for the soul.

“As bodily food fattens the body, so fasting strengthens the soul. Imparting it an easy flight, it makes it able to ascend on high, to contemplate lofty things, and to put the heavenly higher than the pleasant and pleasurable [...]

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